Start with the RICE method to keep pain and swelling down: Continue using this method several times a day, 20 minutes a time, until pain and swelling arent bothering you anymore. Do not take any pain medicine for the first 24 hours after injury, as this may increase your risk for bleeding. Delaying treatment will increase the severity of your injuries and may necessitate additional treatment. When the gluteal muscles are inflamed, movement of the hip joint causes pain. Thanks for good information. While accidents can always happen, many stair falls can be avoided. This area can be very slow to heal and requires extra special precautions to ensure it heals properly. Blazewick DH, et al. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Ice your injury for about 20 minutes every hour or so for the first 48 hours after injury. Dont use two hands to carry objects up or down the stairs. More serious injuries from a fall on the stairs can require emergency room visits or surgery. To learn more, please visit our. The epidemiology of fractures caused by falls down stairs. Occupational Safety and Health Administration. Pain when you sit down, you may also experience numbness when sitting down. According to a 2017 study, sprains and strains account for about one-third of stair-related fall injuries. The property owner has the responsibility to have knowledge of the defects of the stairs and should have repaired that. The type of injuries that can be sustained by a fall down the stairs is seemingly endless. Sometimes, the reasons for the pain are evident. now the numbness is still there. I was wondering what do i do about my hip bruise after falling down the stairs? Bruised buttocks from fall down stairs | HealthTap Online Doctor Large lump under buttocks skin. What should I do after a fall down the stairs? M.D. If possible, move off the stairs to a flat surface. Most of the time, these are the only symptoms youll notice, and the bruise will go away on its own in mere days. Taking a hot bath to relax muscles and ease pain. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. However, you could have delayed pain after falling down the stairs. Dangers of falling are everywhere, and the staircase is not an exception. These are the two largest nerves in the body. In addition, different type of outdoor non-slip stair treads, such a diamond plate, bar grating and grip treads, can providing a safer walking surface. Other symptoms that require immediate medical attention include: You need to visit a doctor if you dont know why you are suddenly experiencing pain in your tailbone.
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