weird dizziness as when eyes closed and laying down Many people experience a sinking feeling in the chest when lying down, and if you sleep on your side, it is quite normal to have this feeling, because sometimes your heart rate fluctuates a bit when you are in a supine position. Part of the stress response changes include stimulating the nervous system, since stress hormones are stimulants, and heightening our senses so that we are more aware of and reactive to our environment. Nausea or abdominal pains. Stomach prolapse is almost always a factor in the treatment of all bowel diseases, including Diverticulitis, Crohn's Disease, and Colitis. Vertigo is common in children and may be caused by ear infections or migraine. Panic attacks, which are associated with anxiety, can cause dizziness when lying down along with hyperventilation. I have had problems with my legs for over 10 years. What does it mean when you get a sinking feeling? (+3 tips) Stress and anxiety can elevate hormones that impair the function of your vestibular system, potentially causing vertigo. You should seek urgent medical help and get checked out by a physician. This jolt in the body can startle you awake when you're in the period between being awake and being asleep. Some people dont experience any symptoms at all between episodes of vertigo. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, http://s-space.snu.ac.kr/bitstream/10371/94276/1/kimjs-bppv-nejm-2014.pdf, https://www.aafp.org/afp/2017/0201/p154.html, https://vestibular.org/understanding-vestibular-disorders/types-vestibular-disorders/benign-paroxysmal-positional-vertigo, Cardiovascular health: Insomnia linked to greater risk of heart attack. It isn't considered normal to feel dizzy when lying down. These could include other movement techniques like Canalith Repositioning Maneuvers or a Liberatory Maneuver. can be powerful experiences. SKYPE Live Call-in with Jim Folk and other therapists, as well as over 100 hours of previously recorded conversations. You may be at risk of developing an irregular heartbeat if: If you are wondering whether is irregular heartbeat serious or is just the cause of anxiety, our advice is to consult your doctor as soon as possible. Well go over how and when to do these exercises, as well as important safety, Dizziness is one of the possible symptoms of dehydration. When the crystals have become dislodged and move where they shouldnt be, this causes your ear to tell your brain that your body is moving, which creates that unpleasant feeling of spinning.