Bake in a preheated 375 degree F (190 degrees C) for 20 minutes. Okay, so how is this healthy? I usually get the jalapeo chips too, but they have several others. 230 Calories 47g Carbs (45g net carbs) 1g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. We believe wholesome ingredients make for delicious and nutritious creations, and once you try our breads, we think you'll agree. A McAlister's Half Portion Marbled Rye Bread contains 150 calories, 1.5 grams of fat and 30 grams of carbohydrates. Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 726 mg 1574/2300mg left Cholesterol 254 mg 46/300mg left Nutritional Info Carbs 77 g Dietary Fiber 5 g Sugars 7 g Fat 3 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 29 g Sodium 1574 mg Potassium -- Cholesterol 46 mg Vitamin A -- Nutritional Information Menu Item Size Cal Fat Cal Fat (g) Sat. It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. Mestemacher's Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. You dont have to go far if one of 340 Schlotzskys outlets is near you. "Windy City Pastrami & Swiss" | Schlotzsky's Beat with a wire whisk until smooth. We offer great food the whole family will love. Beat with a wire whisk until smooth. Top 1/2 of the slices with sauerkraut, Swiss cheese, and pastrami, then top with remaining bread, dressing-side down. They use sourdough bread (I usually get the jalapeo version), but they also have a rye and a few others. Apr 13, 2015. Bread Stick 1 Stick 40 10 1 0 0 0 60 7 0 0 1 Flatbread California ChickenAvocado Flatbread 780 440 49 14 0 105 1170 49 7 2 41 California ChickenAvocado Flatbread Pick 2 390 220 24.5 7 0 52.5 585 24.5 3.5 1.5 20.5 . schlotzsky's rye bread nutrition Batter should be thick, sticky, and smooth. Welcome to Schlotzsky's Bend. We appreciate your patience as we work to best serve you. This wonderfully nourishing bread is packed full of whole grains, seeds and nuts. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Schlotzsky's Deli Sourdough Bread Bun, Small Size Serving Size: 1 Small Bun 225 Cal 84% 47g Carbs 4% 1g Fat 12% 7g Protein Track macros, calories, and more with MyFitnessPal. Add an answer. David H. 84 27. Let us know what you think! Calories and nutrition information for Schlotzsky's products. MSG (monosodium glutamate) is exempt from allergen declaration by federal regulation. Nutrition facts for the full Schlotzsky's menu. 43. One slice of German Rye Bread (72 g) contains 125 calories. All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. Your daily values may be higher or lower depending on your calorie needs. Gluten Free Breads | Udi's How does this food fit into your daily goals? And theres the Cranberry-Apple-Pecan and Chicken Salad with low-fat goat cheese, garlic focaccia croutons, cranberries, pecans, mixed greens, apple wedges, grilled chicken strips, and red onions that come together as a dietary fiber-infused, low-calorie, and highly nutritious meal with healthy fats.
